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Clipper Community, My goal has always been to build a foundation where a strong and positive community could grow. But as it grows, it is important to adapt and evolve. And though group classes will remain the majority focus of our training, providing additional time...

New Restrictions 12/11/20

Dear Clippers, Baltimore City has modified the restrictions placed on gyms. Starting Friday Dec 11th, Gyms are allowed 25% capacity and individual training only. We already operate under 25% capacity. No change there. So, until further notice, all class times will be...

Catch-A-Lift Event

Catch-A-Lift Event

Catch-A-Lift Saturday, Nov 14th Starting at 10 AM Join us in helping our veterans. Clipper City is hosting a Catch-A-Lift event in support of our veterans. We will be participating in the Coffland Hero Workout, and all athletes are welcome to participate. -Hero WOD...

Indoor reopening

Good Day Clippers! **To ensure a smooth transition in the new phase of reopening, PLEASE read these new procedures carefully. We realize this is a lot of information, but your health and safety are our main priority** We will be reopening indoor classes beginning...

OUTDOOR CLASSES

OUTDOOR CLASSES

OUTDOOR CLASSES We are now allowed to host Outdoor Classes. Starting this Saturday(May30th) at 10am. *Zoom classes will continue per normal schedule.* Location: -CCC parking lot -Please park across the street, or on the street Times: -M-F 6:30PM -Sat/Sun 10am Class...

Strength in Community

Strength in Community

  To the Clipper Family: Week 2 and you all are doing amazing! You may not realize but just getting through each day in whatever fashion is a success. Take some deep breaths and focus on controlling the things you can control within your reach.  We are confident...

Clipper City Build Better Habits

Clipper City Build Better Habits

Welcome to Clipper City Build Better Habits The Build Better Habits Nutrition Program is a 6 week program designed to help maintain and develop habits you've worked to develop within the gym, including Nutrition, Fitness, Recovery, and Sleep. Starts tomorrow! But...

Update on At-Home Programming

Hey Clipper Fam, Starting tomorrow, there will be two different At-Home workouts posted on SugarWOD. 1st: Will be a workout including DBs and/or KBS. 2nd: Will be the Backpack workouts we have been doing. The virtual & park WODS will continue to be the Backpack...

St. Patrick’s Day CrossFit Total and Potluck

St. Patrick’s Day CrossFit Total and Potluck

It is that time of year again. We will don green apparel and lift heavy. Oh, and indulge in some food and drink. St. Patrick's Day falls on a Tuesday, so we will be celebrating early. All Clippers are welcome to test their strength and afterward celebrate in...

St. Patrick’s Day CrossFit Total and Potluck

St. Patrick’s Day CrossFit Total and Potluck

It is that time of year again. We will don green apparel and lift heavy. Oh, and indulge in some food and drink. St. Patrick's Day falls on a Tuesday, so we will be celebrating early. All Clippers are welcome to test their strength and afterward celebrate in...

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