by clippercitycf | Oct 1, 2017 | News and Events
OUTWOD is the largest international initiative for bringing together LGBT+ athletes and their allies to raise funds for local charitable organizations and sweat together in a safe, inclusive group fitness environment. Our mission is to promote active and fit...
by clippercitycf | Aug 29, 2017 | Fitness, News and Events
CLIPPERS!!!!!!!!!!!!!!!!! Want to track workout scores?! Want an app to plug in your times, reps, weights? Well, beginning next week you will have the option to download the Zen Planner App and track your workouts scores. Instructions: Walk into CCC, WOD, Open phone,...
by clippercitycf | May 31, 2017 | News and Events
by clippercitycf | May 19, 2017 | News and Events
Barbell & Kip GET STRONG & SKILLED IN 4 WEEKS Lift & Pull. Key elements in both life and competition. Moving efficiently and effectively is essential in accomplishing our goals. Do you want that feeling from every class? Then Barbell & Kip is FOR YOU!...
by clippercitycf | Feb 13, 2017 | News and Events
Hey Crew, This Saturday Feb 18th at 11:15AM, we have Frank Rosenthal, physical therapist, coming to CCC to talk injury prevention and triage of minor aches and pains. Frank is an excellent resource in training healthy. Take advantage of this...
by clippercitycf | Feb 5, 2017 | News and Events
Clippers!!!!!! I remember all the excitement after the Clash of the Clippers. Everyone had tremendous fun competing and cheering on your fellow crossfitters. This year, for the 2017 CrossFit Open, we our setting up an in-house team competition, The Intramural Open....
