I remember all the excitement after the Clash of the Clippers. Everyone had tremendous fun competing and cheering on your fellow crossfitters.

This year, for the 2017 CrossFit Open, we our setting up an in-house team competition, The Intramural Open.

Athletes must register on the CrossFit Games website. $20 registration fee. All you have to do is register, choose Clipper City CrossFit as your Affiliate and Team and you will be “signed up” to be put on a Intramural team. I will pick 4 captains to lead each team. Each team will have a Facebook group, where you can communicate with your team. For really important business, like team name.

Sign up by Feb 10th and we will pick teams on Feb 13th.

Every Friday during the Open, each class will doing the Open workout. Your fellow athletes will be your judges. If you choose to not to do the workout on Friday, it is your responsibility to get the workout done and get a fellow athlete to judge.

Points will be given to athletes/teams as follows:
1. Teams are given 1 point for every athlete who completes a given Open workout.
2. Teams are given 3 points for every athlete who finishes among the top 3 women or top 3 men in the gym per workout.
3. Teams are given 5 points if they win the “Spirit of the Open” award on any given week