METCON
4 Rounds of:
60s of Hand Release Push-ups
60s of SDHP (53, 35)
60s of Double Unders
60s of Wallballs (20, 14)
60s of Calories on Rower
60s Rest
L2: (Box Push-ups) (45, 25) (Double Under Attempts) (14, 10)
L1: (Box Push-ups) (35, 20) (Single Unders) (10, 8)