SKILL WOD
EMOM 20:
ODD MINTUES: Muscle Ups
EVEN MINUTES: Double Unders
L3: (Chest to Bar) (Double Under attempts)
L2: (Kipping/Butterfly)(Unbroken singles)
SKILL WOD
EMOM 20:
ODD MINTUES: Muscle Ups
EVEN MINUTES: Double Unders
L3: (Chest to Bar) (Double Under attempts)
L2: (Kipping/Butterfly)(Unbroken singles)