Strength
Find 1 rep max Bench Press
WOD
For time
50 air squats
20 Abmat situps
40 air squats
20 Abmat situps
30 air squats
20 Abmat situps
20 air squats
20 Abmat situps
10 air squats
Find 1 rep max Bench Press
For time
50 air squats
20 Abmat situps
40 air squats
20 Abmat situps
30 air squats
20 Abmat situps
20 air squats
20 Abmat situps
10 air squats