WOD
“Elizabeth”
15-12-9
Power Cleans 135/75
Ring Dips
or
“Heavy Elizabeth”
15-12-9 of:
Power Cleans 185/125
Weighted Ring Dips 25/15
“Elizabeth”
15-12-9
Power Cleans 135/75
Ring Dips
or
“Heavy Elizabeth”
15-12-9 of:
Power Cleans 185/125
Weighted Ring Dips 25/15