Strength/Skill
Find 3 Position Clean Max. Don’t drop.
High Hang
Hang
From the Ground
WOD
7 minute AMRAP of:
15 Dbl-Unders
3 Thrusters
Find 3 Position Clean Max. Don’t drop.
High Hang
Hang
From the Ground
7 minute AMRAP of:
15 Dbl-Unders
3 Thrusters