Strength/OLY
EMOM for 5 minutes:
2 Snatches (full) @ 80%
WOD
4 rounds for time:
15 shoulder to overhead 135/95
15 Toe 2 Bar
50 Doubleunders
2 Snatches (full) @ 80%
WOD
4 rounds for time:
15 shoulder to overhead 135/95
15 Toe 2 Bar
50 Doubleunders