Strength
10 Min EMOM
1 Power Snatch, 1 Hang Squat Snatch, 1 Overhead Squat. 70% of your max
WOD
5 Min EMOM
10 C2B Pullups
10 Min EMOM
1 Power Snatch, 1 Hang Squat Snatch, 1 Overhead Squat. 70% of your max
5 Min EMOM
10 C2B Pullups