WOD
15-12-9 Reps:
Front Squat (135#/95#)
HSPU
Rest 3 mins
15-12-9 Reps:
Power Clean (155#/105#)
Burpees
Rest 3 mins
15-12-9 Reps:
Deadlift (185#/125#)
Wallballs (20#/14#)
15-12-9 Reps:
Front Squat (135#/95#)
HSPU
Rest 3 mins
15-12-9 Reps:
Power Clean (155#/105#)
Burpees
Rest 3 mins
15-12-9 Reps:
Deadlift (185#/125#)
Wallballs (20#/14#)