Deadlift
70%/5
80%/1
70%/5
83%/1
70%/5
85%/1
then…
12 min EMOM
Odd: 20 Wall Balls 20/14
Even: 15 Box Jumps 24/20
Deadlift
70%/5
80%/1
70%/5
83%/1
70%/5
85%/1
then…
12 min EMOM
Odd: 20 Wall Balls 20/14
Even: 15 Box Jumps 24/20