Strength
3 postion Snatch – Floor, Hang, Power @ 65%
WOD
3 rounds
12 Power Snatches 115/75
2 Rope Climbs
CASH out: 4 minutes Burpees
3 postion Snatch – Floor, Hang, Power @ 65%
3 rounds
12 Power Snatches 115/75
2 Rope Climbs
CASH out: 4 minutes Burpees