WOD
8 rounds of each movement
Tabata(alternating)
-Power clean, 115/75
-Push Press, 115/75
rest one minute
Tabata(alernating)
-wall balls 20/14
-v-ups with med ball 20/14
8 rounds of each movement
Tabata(alternating)
-Power clean, 115/75
-Push Press, 115/75
rest one minute
Tabata(alernating)
-wall balls 20/14
-v-ups with med ball 20/14