PARTNER WORKOUT
IN TEAMS OF 2…
FOR TIME*
100 Cal Row
100 Pull-Ups
30 Front Squat (185/125)|(135/95)
50 Pull-Ups
50 Cal Row
30 Front Squat
*P1 works while P2 rests. Workout must be
completed in order. Split reps any way. Front Squat
comes from the ground. C2B is optional for teams.
Row can be split any way.
(Score is Time)
