Strength
Snatch Balance 5 sets of 5 reps
WOD
12 min AMRAP
35 Double-unders
7 Box Jumps 24″/20″
5 Knees to Elbows
3 Power Cleans 135/95
Snatch Balance 5 sets of 5 reps
12 min AMRAP
35 Double-unders
7 Box Jumps 24″/20″
5 Knees to Elbows
3 Power Cleans 135/95