CONDITIONING
For time:
Run 1 Mile
50 Burpees
Run 1 Mile
50 Box Jumps 24/20
L2: (800m Runs) (35 Burpees)(20/12)
L1: (25 Burpees or done with a partner)
L2: (800m Runs) (35 Burpees)(20/12)
L1: (25 Burpees or done with a partner)