Strength
10 min EMOM
1 Power Snatch + 3 OHS @ 65%
WOD
12 min AMRAP
30 Double-unders
10 Power Snatch 95/65
30 Double-unders
11 Power Snatch
30 Double-unders
12 Power Snatch
etc, etc, etc…
10 min EMOM
1 Power Snatch + 3 OHS @ 65%
12 min AMRAP
30 Double-unders
10 Power Snatch 95/65
30 Double-unders
11 Power Snatch
30 Double-unders
12 Power Snatch
etc, etc, etc…