“THE 20/20 EXPERIENCE”
AMRAP x 20 MINUTES*
20 Box Jumps (24/20)(20/12)
20 Push Press (115/75)|(75/55)(45/35)
*Every 3:00 including 3,2,1 go…perform 20 Sit-Ups
COOL DOWN
FOR RECOVERY
2:00 Calf/Achilles Smash on Barbell (L)
2:00 Calf/Achilles Smash on Barbell (R)