Seated Box Jump – Find Max Height
then…
For time
30 C2B
400 Meter Run
15 Power Cleans (135/95)
800 Meter Run
15 Power Cleans (135/95)
400m Run
30 C2B
Seated Box Jump – Find Max Height
then…
For time
30 C2B
400 Meter Run
15 Power Cleans (135/95)
800 Meter Run
15 Power Cleans (135/95)
400m Run
30 C2B