Strength
Snatch Deadlifts at 1RM Snatch weight 5×2
WOD
21 Deadlift 185/115
Run 200
18 Deadlift
Run 200
15 Deadlift
Run 200
12 Deadlift
Run 200
Snatch Deadlifts at 1RM Snatch weight 5×2
21 Deadlift 185/115
Run 200
18 Deadlift
Run 200
15 Deadlift
Run 200
12 Deadlift
Run 200