Strength
Power Clean 3-3-2-2-1+ Rest 2:00
Metcon
“Chuck Rhoades”
Squat Clean Thrusters (155,105)
Rx+ (185,125)
L3: (135,95)
L2: (115,75)
Strength
Power Clean 3-3-2-2-1+ Rest 2:00
Metcon
“Chuck Rhoades”
Squat Clean Thrusters (155,105)
Rx+ (185,125)
L3: (135,95)
L2: (115,75)