Monday 1/30/17

by | Jan 29, 2017 | Daily Wod

Bench Press 3 working sets of 5 reps; 65%,75%,85%

then…

For time:
100 Double Unders
27 Thrusters 95/65
30 Bar Facing Burpees Over the Barbell
27 Thrusters 95/65
100 Double-Unders