Clean & Jerk 2 reps @ 65%, 2 reps @ 65%, 2 reps @ 70%, 2 sets of 2 reps @ 75%
then…
5 rounds
15 Burpees
50 Double-unders
Clean & Jerk 2 reps @ 65%, 2 reps @ 65%, 2 reps @ 70%, 2 sets of 2 reps @ 75%
then…
5 rounds
15 Burpees
50 Double-unders