Snatch Grip Shrugs 5 sets of 3 reps
then…
2 Rounds for time of:
20/15 Cal Row
20 Front Squats 115/75
20 Shoulder to Overhead 115/75
Snatch Grip Shrugs 5 sets of 3 reps
then…
2 Rounds for time of:
20/15 Cal Row
20 Front Squats 115/75
20 Shoulder to Overhead 115/75