WOD
For time:
Row 1k
20 Deadlifts 185/115#
40 Push press 95/65#
20 Deadlifts 185/115#
Row 1k
cash out:
50 Strict Ring Dips
For time:
Row 1k
20 Deadlifts 185/115#
40 Push press 95/65#
20 Deadlifts 185/115#
Row 1k
cash out:
50 Strict Ring Dips